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Guided Forest Therapy in Whistler

March 27 @ 10:30 am - 12:30 pm PDT

Forest Therapy, or Forest Bathing, started in Japan as a preventative health care program to support deep relaxation, and nervous system reset.
It is a unique, immersive experience that cultivates a sense of connection, rejuvenation, and serenity. Unlike a typical walk, Forest Therapy is a slow, guided exploration of the forest engaging the senses to still the mind.
Join Monica Sander Burns who is the founder of the Society of Trees and a Certified Forest Therapy Guide. She will share with us the experience of Forest Therapy and its restorative powers. The main component is the experience itself, helping people to see how Nature can offer a pathway to a more relaxed, and connected way of being. At the end of the experience, there is a tea ceremony, where we talk about the experience and offer some advice, thoughts, and tips on developing a mindful Nature practice.
This workshop has a maximum capacity of 12 participants, and it is appropriate for ages 10 and up.
📆 Monday, March 27
⏰ 10.30 am
✅ Rebagliati Park. 4540 Blackcomb Way, Whistler, BC V0N 1B4
🔗 Limited spots available. Register here: https://forms.gle/5TxFJNaY6F3hYjrt6
For more information contact :
Society of trees


March 27
10:30 am - 12:30 pm PDT

Have a Question?

Contact our Settlement Worker
or drop in to the Welcome Centre at the Whistler Public Library

Monday 3 – 6 p.m and Friday 9:30 a.m. – 12 p.m.


A helpful, friendly and practical service that will support you while you adjust to your new life in Canada. Welcome Centre services are for eligible clients and are free of charge.

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